about the game

This game is high energy and lots of fun, keep adapting the game to progress it and keep the attention of your group

Equipment needed: Marker spots

·      Arrange the group into two teams, one half stands at one end of the room on a marker spot facing the other team who are stood on their marker spots

o   When you shout ‘rush hour’ the children run from their side to a marker spot on the other side of the room

o   After a few goes take away a spot

o   The child who doesn’t reach a spot in time stands in the middle and jogs on the spot

o   Repeat until just two spots are left

Adaptations to the game:

o   Change the way they get across the room each time e.g. speed walk, run, sprint, hop, jump, skip, crawl

Use a bean bag or chairs if you have no marker spot