OVERVIEW
Have you ever wanted to juggle but didn't know where to start? The iDEA tutorial will show you how. Fun to watch and just as fun to do, juggling is a fantastic activity. Learn how to juggle with everyday household objects.
BENEFITS OF JUGGLING
- development of focus
- increased activity and fitness
- increased self confidence
- it’s a great ice-breaker
- increased coordination skills
- develops self discipline
- keeps the brain active
- a great outlet for self-expression
- develops fantastic hand-eye coordination
- great stress relief
- increases range of motion in the arms and shoulders
